Not sweet, but you'll be grabbing for another. Remember the oat bran muffins that you'd get as a kid as the healthy choice? These are a similar idea but they taste good and are actually good for you. With so many overly sweet products, its a compliment when someone genuinely says "it's not too sweet". Of course, this depends who you're asking. My elderly neighbors told me that they were missing sugar. I respectfully disagreed! The applesauce and the blueberries are plenty swe

Giving apples their moment. I have been wanting to make marble bread and apple bread. So what did I do? I put them together. This is definitely the best of both worlds. Spongey apple bread with a layer of chocolate goodness. The pecan crunch ties it all together. I will most definitely be making this into pancake, muffin and everything form. I am even more inspired to go apple picking now. I rarely think to bite into an apple on its own. There's something so comforting about

Currently finding a way to include pumpkin pie spice in all my meals. If incorporating pumpkin into all my favorite meals is adapting, then I am VERY adaptable. I look forward to this time of year and all the fun traditions that come along with it. The first thing that I do is stock up on pumpkin purée so that I can add it to smoothies, baked treats, chia puddings, stews, curries and just about anything I can think of. I hope that you enjoy a drinkable version of the classic

Pumpkin spice is my table salt these days. It's officially Fall, I cannot believe it! The seasons come and go so quickly. The best way to experience them is to go all in. I'm talking pumpkin everything - decorations, treats, patches, carving. It's the season to get cozy (unless you're in LA and its 80 degrees), eat warming foods and remind yourself of what you are grateful for. It is a time to come together and celebrate over food, drinks and good company. Food brings people

Bite-sized goodness with Fall written all over them. Ripe bananas call for baking and September calls for pumpkin. The two are mutually beneficial. Spice them up with all the Fall spices and you'll be golden. The add-ins are optional but highly recommended. I added mulberries and walnuts for chewy and crunchy! These are meant to be very doughy. They bake for a while and cool for a while. I promise that they are worth it. Just don't make them when you're starving - that is nev

Better (and better for you) than the ones from the county fair. I have been meaning to make scones for quite some time. These oat blackberry ones are light and crispy on the outside with a crumbly center. The perfect compliment for coffee or tea. The berry glaze seals the deal with an extra touch of sweetness. Scones can be customized to whatever you are feeling. Load them up or keep them simple. These are the baked goods you didn't know you needed. These scones were inspired

It's officially pumpkin season. I leave it up to Trader Joes to make this call. It seems like we start seeing pumpkin everything coming earlier and earlier each year. I am not mad about it. There is something so nostalgic about this season. I fully embrace the comfort and all the warming foods that come along with it. Pumpkin spice seasoning is the table salt of Fall. Stock up on your pumpkin purée and get baking! Zucchini bread is so underrated. This bread is packed with veg

The chewy cookie that you can customize with just about anything. Once I get a recipe down, I love to dress it up. I love the contrast of something crunchy when you sink your teeth into a chewy cookie. These cookies are good for you and will fill you up. They are packed with almond butter and grain-free flours to create a dense cookie that is still plenty moist. I topped these off with chocolate covered baruka nuts. I recently learned about these nuts after watching the Netfl

Think banana bread but filled with a moist, chocolatey inside. I am not exactly sure what prompted me to make these. I have never personally had cream-cheese filled banana bread. I clearly have been missing out. These muffins are bursting with flavor. The contrast between the breading and the filling makes for a surprise in every bite. Banana bread or banana muffins are so versatile. I love this grain-free version but feel free to experiment with other flours - oat, quinoa, a

Your banana bread just got an upgrade. Do I buy extra bananas just so some will get too ripe and I will need to bake....maybe. Banana bread is one of those staples that is so versatile. You can find a way to make it with just about anything you have on hand. There are times when I pack it with nut butter, pumpkin or applesauce. This time, I kept it simple. I chose to use coconut and cassava flour so anyone who is grain-free can enjoy this. I loaded this loaf with fresh raspbe

Bursting with refreshing and zesty flavor. I am not one to toot my own horn but these may be one of the best things I've made. The consistency is spot on - think somewhere in between a chewy date and a cake pop. The flavor is out of this world. The glaze is literally icing on top. I combined ingredients that are not only tasty, but also good for you. Dates are perfect for sweetness and fiber. Walnuts are brain food. The protein powder is as clean as they come. The Real Sport

A summer favorite with a protein twist. Cobbler is a summer classic. It is a crowd pleaser. Cobbler can be as simple as just a few ingredients. When you use fruit that is in season, there is no need for any extra sugar. The crumbly topping is where you can get creative. I have used cookie dough and I must say, its mighty delicious. I opted for a twist on the classic oat topping. While there still is oats on top, I blended them with one of my favorite protein bars. This crumbl

Bite-sized Nutella. When I am really hungry, I tend to grab for whatever is most convenient. I love to make healthy, delicious and satisfying convenient. I never regret taking the time to prep snacks and treats that are filled with delicious and nourishing ingredients. I am a big snacker and always feel better, both physically and mentally, when I know I am giving my body fuel to satisfy my hunger and power through my day. This mindful kind of snacking should be yummy! I lov

Hear me out on this one. I cannot take credit for this genius recipe. I adapted it from my friend Maddie Miles and have literally had it the past three days. That never happens. It is the perfect amount sweet and the smooth and thick consistency is easy to digest. Prep this the night before and you will not regret it! You can top it just how you would any oatmeal, smoothie or yogurt bowl. Mhmmm. Ingredients 1/2 cup nut milk (I used cashew) 1/3 cup plain coconut yogurt 2 Tbsp

Anything with multiple sources of chocolate...and coconut. There are definitely two distinct parties when it comes to cookies. Crunchy and chewy. I may be biased as the recipe developer and cookie-consumer, but I think there is a time and place for both. Growing up, I was team Chips Ahoy all the way. I never loved the soft frosted sugar cookies that everyone seemed to have for their birthday celebrations. Don't get me wrong, I love sinking my teeth into a chewy cookie. But, I

Loaded with chocolate chips and walnuts for a crunch in every bite. I found the coolest loaf pan and just had to break it in! This is no dry zucchini bread - none of those please! Moist, chewy, crunchy and perfectly sweet. Only the good things. My only suggestion is that you double this recipe so it lasts longer. I am licking my fingers as I type this. You're going to want to try this one right away. You can omit the walnuts and chocolate chips if you'd like. I think its grea

The banana bread saga continues. The beginning of the pandemic was all about baking. I never had a sourdough starter, but I did hop on the banana bread train. Whenever I see spotty bananas, I take it as the universe telling me to bake something. You can make all sorts of things with ripe bananas (I have some recipes on my website), but sometimes you just need a traditional banana bread. I always put my own twist on things. I made a few mini banana breads this time around. The

I had a similar salad for dinner last night at Erewhon and had to re-create! I believe Erewhon called this the Tibetan Super Salad (I could be wrong) and it is delicious. This was in their cold salad case and the leafy greens, along with toppings, had been marinating in the tangy dressing. I couldn't get it out of my head so I figured I should just make it myself. I added avocado because healthy fats are always a good idea. This salad is crunchy, tangy and super satisfying. A

Chocolate chips galore. The ratio of chocolate chips to dough is up to you! Nothing beats a warm chocolate chip cookie. These cookies are grain-free and refined sugar free. Sink your teeth into these chewy bites of goodness. The ratio of chocolate chips to dough is up to you. I always top with more chocolate chips to seal the deal. The cassava flour and almond butter make for a very satisfying cookie. They are packed with chocolate chips and finished off with flakey salt. Mak

Sweetened with all of nature's candies. When life gives you lots of strawberries, you bake something with them. These muffins are sweet, moist and super spongey. They are vegan, gluten-free and refined-sugar free. Bite right in or slice them up with butter, jam or nut butter. This recipe can be used as a guideline and adjusted as you see fit. You could substitute apple sauce for the apples for another delicious fruit combination. Theres plenty of room for customization - add